top of page
BD809B2B-D431-426A-94C9-F44A5642875F_1_201_a.jpeg

The Problem

People do not get enough high quality sleep

The solution
 

An app that provides relaxation for users

Breathing Control:

  • Manipulating breathing patterns can have a calming effect​.

Screenshot 2023-10-23 at 05.00.42.png

Exercise/ Yoga:

  • When you exercise, your body releases chemicals called endorphins that help reduce negative feelings.

  • increases core body temperature, which helps you fall asleep

Screenshot 2023-10-23 at 05.09.04.png

Immersive Library:

  • These immersive sounds help reduce distractions and anxiety.

Research

According to the NHS the way to fall asleep faster and sleep better is...

1. Have a good sleep routine (Sleep Hygiene)
2. Relax, unwind and try sleep meditation
3. Improve sleep through exercise 

Major Insights

Theme 1: Regularity

Users are most likely to get high quality sleep when they are reminded of what time to start sleeping.

Theme 2: Comfort

Users achieve more and higher quality of sleep when they are able to put their mind at ease.

Theme 3: Improved Lifestyle

Users achieve more and higher quality of sleep when they live a better lifestyle.

Insights

From my and other users experience they are sleep deprived due to their mind being in a state of unease. By focusing on comfort I'm able to bring other features to my solutions e.g. An attribute that will improve users lifestyle 

hygeia-8.jpg

How Might We...

Enable our users minds to be at ease

I tried to achieve this by creating immersive experiences

Card sorting

lingo link-5.jpg

Information Architecture

User Persona

Screenshot 2023-08-25 at 02.53.02.png

Empathy Map

Pain Points

hygeia-9.jpg

"In the tranquillity of the moment, the mind finds solace, worries fade, and a deep meditative state is attained."

Designs

Initial Ideas + Improvements

Initially I wanted my colour scheme to be a light pink and yellow- as you will see below. However, after experimenting and research violet or something with a blue undertone would have a more calming effect.

Colour Scheme 1

13df18c34ead058c7ae6563b77418f4a.jpg

Colour Scheme 2

Screenshot 2023-10-22 at 15.20.58.png

Wireframes

Serene sleep-2.jpg

The Final Screens

Serene sleep-4.jpg

Recollect

Challenges

  • As it was my first Ux Design project it was very difficult .e.g. How I should structure the UI . However, it was very fun and I was very driven due to my initial passion for Art and Design.

  • This was during my school holidays so I had to organise so I would finish this project before school started

What I learnt

  • I learnt how to use tools

  • Simplicity and understanding the user is essential

  • When research is done well, you generate better ideas + solutions

Serene sleep.jpg

Thank You Very Much For Your Time.

"SereneSleep" by Neesham

Neesham Thamsuhang's UX Portfolio

©2023 by Neesham Thamsuhang's UX Portfolio. Proudly created with Wix.com

bottom of page